Join us for a …

MEDITATION WORKSHOP

SATURDAY, APRIL 18th, 9 am -12 pm

We'll discuss: the history, purpose and value of meditation; how to get started, choose an ideal and maintain focus to move beyond thoughts. We’ll examine techniques, frustrations and
personal challenges … and we’ll practice!

Bring your inquisitive (and maybe restless) mind, questions,
a pillow for sitting, and a friend!

Wear comfortable clothing.

$30.00 per person
Space is limited, so reserve a spot by calling, emailing
or sending your fee to:

The Evelyn Frye Center
2021 Church St.
Baptist Office Bldg, Plaza Two, 8th Floor
385-4090

Co-facilitators
RICKI BAER, Psy.D.,LCSW, and TERRY BLAIR, LCSW

have spent many years studying and practicing meditation. They look forward to sharing their appreciation of this remarkable skill and its pathway to healing and peace.

For more information or to reserve your space, please contact
Lisa Vowell at the Evelyn Frye Center at 615.385.4090 or email lvowell@efrye.com