What is coaching?

Coaching is on on-going partnership that helps you produce satisfying results in both your personal and professional lives. Coaching will help you learn, improve your performance, reach your potential, and enhance your quality of life. It can help you discover & clarify your personal and professional goals and generate solutions and strategies for specific problems or getting rid of blocks that prevent you from reaching your goals. You may also employ a coach to help you with the larger processes of self-discovery and overall personal wellness. A coach can assist you in defining your love, work, and play and finding the necessary balance between work, family, and personal needs.

EFC Coaches can help you reach your potential in the following areas:

• Personal Wellness/Life Balance
• Spirituality (i.e. finding your meaning/purpose, deciding what you believe in/what life’s about, developing your connection with a higher power/nature/other people, defining your place, developing your creativity…)
• Relationships (i.e. finding that certain someone, keeping that certain someone, improving communication, getting back into the dating scene, making better choices, balancing your needs & your partner’s needs, improving friendships…)
• Life transitions/developmental changes (i.e. going to college, getting married, entering adolescence, changing careers, retirement, becoming a parent…)
• Business/Executive Coaching
• Parenting
• Career

How does coaching happen?

Coaching can be conducted by telephone or in-person appointments. The length and frequency of appointments vary depending upon your specific needs. Your coach will work with you to find a plan tailored just for you.

Getting Started

1. An initial screening will be performed to determine which EFC coach is the best match for your needs.

2. During an initial assessment session, you will discuss your goals and visions with your coach. Then, with your coach’s help, you make a coaching plan that meets your interests, challenges, and needs. Of course, the plan is flexible and can change when you change!

Think coaching isn’t for you?

Ask yourself this question: “Where do I see myself in five years?” If what you imagine is in any way different than where you are right now… coaching can help!

Call EFC for an immediate initial screening at 615-385-4090 or for more information, contact EFC to speak with a coach.